Scott Moore 5000m row
5,000
Meters
25:53.2
Time
2:35.3
Pace
269
Calories
94
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 813 |
| Drag Factor | 110 |
November 04, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.2 | 5,000 | 2:35.3 | 93 | 621 | 31 | 94 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 31 | 90 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 31 | 90 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 623 | 32 | 96 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 614 | 32 | 96 |
| 5:11.2 | 5,000 | 2:35.6 | 93 | 619 | 32 | 98 |
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Workout Graph
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