Scott Moore v500m/0:20r...3
2,000
Meters
8:04.1
Time
2:29.7
Pace
83
Calories
87
Heart Rate
| Transition Time | 0:35.0 |
|---|
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 41 |
November 04, 2025 17:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:04.1 | 2,000 | 2:29.7 | 103 | 659 | 41 | 87 | |
| 2:35.6 | 500 |  |
2:35.6 | 93 | 619 | 32 | 90 |
| 2:28.2 | 500 |  |
2:28.2 | 108 | 670 | 36 | 88 |
| 2:25.3 | 1,000 |  |
2:25.3 | 114 | 692 | 60 | 85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.