Scott Moore v2000m/0:36r...3
8,000
Meters
30:17.2
Time
2:27.2
Pace
333
Calories
100
Heart Rate
| Transition Time | 0:50.0 |
|---|
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 40 |
November 12, 2025 17:17:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:17.2 | 8,000 | 2:27.2 | 109 | 681 | 40 | 100 | |
| 10:31.0 | 2,000 |  |
2:37.7 | 89 | 606 | 30 | 97 |
| 9:28.7 | 2,000 |  |
2:22.1 | 122 | 719 | 37 | 108 |
| 9:27.4 | 4,000 |  |
2:21.8 | 123 | 722 | 62 | 96 |
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Workout Graph
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