Scott Moore 10000m row
10,000
Meters
54:57.7
Time
2:44.8
Pace
524
Calories
89
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 1676 |
| Drag Factor | 109 |
November 14, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.7 | 10,000 | 2:44.8 | 78 | 568 | 30 | 89 |
| 10:47.6 | 2,000 | 2:41.9 | 82 | 583 | 30 | 89 |
| 10:51.5 | 4,000 | 2:42.8 | 81 | 578 | 30 | 91 |
| 11:13.2 | 6,000 | 2:48.3 | 73 | 552 | 31 | 89 |
| 11:12.0 | 8,000 | 2:48.0 | 74 | 554 | 31 | 89 |
| 10:53.4 | 10,000 | 2:43.3 | 80 | 576 | 31 | 89 |
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Workout Graph
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