Scott Moore v500m/0:14r...3
2,000
Meters
8:30.2
Time
2:39.7
Pace
78
Calories
| Transition Time | 0:31.0 |
|---|
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 39 |
November 15, 2025 16:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:30.2 | 2,000 | 2:39.7 | 85 | 394 | 39 | |
| 2:46.7 | 500 |  |
2:46.7 | 76 | 561 | 29 |
| 2:38.2 | 500 |  |
2:38.2 | 88 | 591 | 36 |
| 2:34.2 | 1,000 |  |
2:34.2 | 95 | 607 | 57 |
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Workout Graph
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