Scott Moore v2000m/0:25r...3
8,000
Meters
30:32.5
Time
2:29.2
Pace
332
Calories
97
Heart Rate
| Transition Time | 0:42.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 40 |
November 17, 2025 17:35:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:32.5 | 8,000 | 2:29.2 | 106 | 667 | 40 | 97 | |
| 10:43.3 | 2,000 |  |
2:40.8 | 84 | 589 | 30 | 97 |
| 9:34.5 | 2,000 |  |
2:23.6 | 118 | 706 | 37 | 101 |
| 9:32.8 | 4,000 |  |
2:23.2 | 119 | 710 | 61 | 93 |
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Workout Graph
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