Scott Moore 5000m row
5,000
Meters
26:36.4
Time
2:39.6
Pace
265
Calories
97
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 109 |
November 18, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 5,000 | 2:39.6 | 86 | 596 | 30 | 97 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 30 | 95 |
| 5:22.8 | 2,000 | 2:41.4 | 83 | 586 | 31 | 97 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 598 | 31 | 99 |
| 5:19.3 | 4,000 | 2:39.6 | 86 | 596 | 31 | 99 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 31 | 99 |
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Workout Graph
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