Scott Moore 5000m BikeErg
5,000
Meters
11:34.4
Time
2:18.8
Pace
144
Calories
94
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 63 |
| Revolution Count | 738 |
| Power/kg | 1.34 |
| Drag Factor | 106 |
November 20, 2025 15:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:34.4 | 5,000 | 2:18.8 | 131 | 746 | 144 | 63 | 94 |
| 1:06.7 | 500 | 2:13.4 | 147 | 809 | 15 | 66 | 91 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 725 | 14 | 64 | 89 |
| 1:11.0 | 1,500 | 2:22.0 | 122 | 709 | 14 | 63 | 92 |
| 1:07.4 | 2,000 | 2:14.8 | 143 | 801 | 15 | 66 | 97 |
| 1:08.5 | 2,500 | 2:17.0 | 136 | 788 | 15 | 64 | 96 |
| 1:08.5 | 3,000 | 2:17.0 | 136 | 735 | 14 | 65 | 98 |
| 1:10.9 | 3,500 | 2:21.8 | 123 | 761 | 15 | 63 | 95 |
| 1:09.8 | 4,000 | 2:19.6 | 129 | 722 | 14 | 64 | 96 |
| 1:10.4 | 4,500 | 2:20.8 | 125 | 715 | 14 | 63 | 96 |
| 1:11.6 | 5,000 | 2:23.2 | 119 | 703 | 14 | 62 | 95 |
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Workout Graph
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