Scott Moore 5000m row
5,000
Meters
25:35.6
Time
2:33.5
Pace
271
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 807 |
| Drag Factor | 110 |
November 21, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.6 | 5,000 | 2:33.5 | 97 | 632 | 31 | 97 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 31 | 91 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 623 | 31 | 97 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 635 | 32 | 99 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 631 | 32 | 98 |
| 5:06.6 | 5,000 | 2:33.3 | 97 | 634 | 32 | 100 |
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Workout Graph
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