Scott Moore 5000m SkiErg
5,000
Meters
23:58.2
Time
2:23.8
Pace
282
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 880 |
| Drag Factor | 87 |
November 21, 2025 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,000 | 2:23.8 | 118 | 704 | 36 | 105 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 37 | 96 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 36 | 104 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 710 | 36 | 107 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 37 | 107 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 709 | 36 | 111 |
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Workout Graph
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