Scott Moore v2000m/0:35r...3
8,000
Meters
30:08.7
Time
2:26.8
Pace
334
Calories
95
Heart Rate
| Transition Time | 0:46.0 |
|---|
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 42 |
November 22, 2025 12:14:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:08.7 | 8,000 | 2:26.8 | 111 | 684 | 42 | 95 | |
| 10:27.2 | 2,000 |  |
2:36.8 | 91 | 612 | 30 | 95 |
| 9:35.4 | 2,000 |  |
2:23.8 | 118 | 704 | 37 | 97 |
| 9:20.1 | 4,000 |  |
2:20.0 | 127 | 738 | 63 | 95 |
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Workout Graph
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