Scott Moore 5000m SkiErg
5,000
Meters
24:08.1
Time
2:24.8
Pace
280
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 897 |
| Drag Factor | 87 |
November 23, 2025 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.1 | 5,000 | 2:24.8 | 115 | 696 | 280 | 37 | 101 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 55 | 38 | 94 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 56 | 37 | 101 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 56 | 37 | 102 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 57 | 37 | 103 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 56 | 37 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.