Scott Moore v2000m/0:25r...3

8,000

Meters

30:57.6

Time

2:31.1

Pace

330

Calories

90

Heart Rate

Transition Time0:43.0
Average Watts102
Calories Per Hour654
Stroke Rate40

November 27, 2025 12:37:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
30:57.6 8,000 2:31.1 102 654 40 90
10:58.6 2,000 2:44.6 78 569 30 82
9:36.7 2,000 2:24.1 117 701 36 98
9:39.3 4,000 2:24.8 115 696 61 91

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Workout Graph

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