Scott Moore 11455m row
11,455
Meters
1:02:51.9
Time
2:44.6
Pace
601
Calories
152
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 1883 |
| Drag Factor | 108 |
November 28, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:51.9 | 11,455 | 2:44.6 | 78 | 569 | 30 | 152 |
| 12:14.2 | 2,300 | 2:39.6 | 86 | 596 | 30 | 134 |
| 12:22.8 | 4,600 | 2:41.4 | 83 | 586 | 30 | 125 |
| 13:09.0 | 6,900 | 2:51.5 | 69 | 538 | 30 | 167 |
| 12:42.2 | 9,200 | 2:45.6 | 77 | 564 | 30 | 183 |
| 12:23.7 | 11,455 | 2:44.9 | 78 | 568 | 30 | 154 |
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Workout Graph
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