Scott Moore 10000m row
10,000
Meters
54:25.3
Time
2:43.2
Pace
525
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 1636 |
| Drag Factor | 111 |
November 29, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:25.3 | 10,000 | 2:43.2 | 80 | 578 | 525 | 30 | 122 |
| 10:37.4 | 2,000 | 2:39.3 | 86 | 598 | 106 | 30 | 146 |
| 10:53.7 | 4,000 | 2:43.4 | 80 | 578 | 105 | 30 | 115 |
| 11:03.4 | 6,000 | 2:45.8 | 77 | 564 | 104 | 30 | 96 |
| 10:59.8 | 8,000 | 2:44.9 | 78 | 572 | 105 | 30 | 132 |
| 10:51.1 | 10,000 | 2:42.7 | 81 | 580 | 105 | 30 | 123 |
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Workout Graph
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