Scott Moore 5000m BikeErg
5,000
Meters
12:45.6
Time
2:33.1
Pace
135
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 57 |
| Revolution Count | 737 |
| Power/kg | 0.99 |
| Drag Factor | 106 |
November 30, 2025 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:45.6 | 5,000 | 2:33.1 | 97 | 635 | 135 | 57 | 126 |
| 1:17.9 | 500 | 2:35.8 | 93 | 618 | 13 | 56 | 117 |
| 1:22.7 | 1,000 | 2:45.4 | 77 | 566 | 13 | 54 | 117 |
| 1:19.8 | 1,500 | 2:39.6 | 86 | 596 | 13 | 56 | 104 |
| 1:16.2 | 2,000 | 2:32.4 | 99 | 640 | 14 | 57 | 104 |
| 1:15.2 | 2,500 | 2:30.4 | 103 | 654 | 13 | 59 | 100 |
| 1:14.4 | 3,000 | 2:28.8 | 106 | 665 | 14 | 60 | 126 |
| 1:15.4 | 3,500 | 2:30.8 | 102 | 651 | 14 | 59 | 133 |
| 1:15.7 | 4,000 | 2:31.4 | 101 | 647 | 13 | 59 | 146 |
| 1:14.4 | 4,500 | 2:28.8 | 106 | 665 | 14 | 59 | 157 |
| 1:13.8 | 5,000 | 2:27.6 | 109 | 674 | 14 | 60 | 158 |
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Workout Graph
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