Scott Moore 5000m row
5,000
Meters
26:16.1
Time
2:37.6
Pace
267
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 109 |
December 02, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.1 | 5,000 | 2:37.6 | 89 | 607 | 31 | 109 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 31 | 175 |
| 5:19.2 | 2,000 | 2:39.6 | 86 | 596 | 31 | 92 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 613 | 31 | 93 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 612 | 31 | 93 |
| 5:16.0 | 5,000 | 2:38.0 | 89 | 605 | 32 | 94 |
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Workout Graph
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