Scott Moore 10000m row
10,000
Meters
54:07.1
Time
2:42.3
Pace
526
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 1625 |
| Drag Factor | 108 |
December 06, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:07.1 | 10,000 | 2:42.3 | 82 | 583 | 526 | 29 | 113 |
| 10:38.1 | 2,000 | 2:39.5 | 86 | 598 | 106 | 30 | 93 |
| 10:44.6 | 4,000 | 2:41.1 | 84 | 586 | 105 | 30 | 98 |
| 10:57.4 | 6,000 | 2:44.3 | 79 | 574 | 105 | 30 | 98 |
| 10:51.1 | 8,000 | 2:42.7 | 81 | 580 | 105 | 30 | 140 |
| 10:56.0 | 10,000 | 2:44.0 | 79 | 576 | 105 | 30 | 138 |
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Workout Graph
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