Scott Moore 5000m row
5,000
Meters
27:58.5
Time
2:47.8
Pace
260
Calories
87
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 110 |
December 07, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.5 | 5,000 | 2:47.8 | 74 | 554 | 260 | 29 | 87 |
| 5:43.5 | 1,000 | 2:51.7 | 69 | 537 | 52 | 28 | 85 |
| 5:39.6 | 2,000 | 2:49.8 | 71 | 546 | 52 | 29 | 86 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 560 | 52 | 30 | 87 |
| 5:31.9 | 4,000 | 2:45.9 | 77 | 563 | 52 | 30 | 89 |
| 5:30.2 | 5,000 | 2:45.1 | 78 | 567 | 52 | 30 | 91 |
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Workout Graph
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