Scott Moore v2000m/0:27r...3
8,000
Meters
31:16.6
Time
2:33.0
Pace
324
Calories
89
Heart Rate
| Transition Time | 0:40.0 |
|---|
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 40 |
December 13, 2025 11:26:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:16.6 | 8,000 | 2:33.0 | 97 | 637 | 40 | 89 | |
| 10:43.6 | 2,000 |  |
2:40.9 | 84 | 589 | 30 | 89 |
| 9:54.0 | 2,000 |  |
2:28.5 | 107 | 667 | 37 | 94 |
| 9:58.9 | 4,000 |  |
2:29.7 | 104 | 658 | 59 | 86 |
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Workout Graph
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