Scott Moore 5000m SkiErg
5,000
Meters
24:42.1
Time
2:28.2
Pace
276
Calories
85
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 38 |
| Stroke Count | 947 |
| Drag Factor | 87 |
December 15, 2025 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.1 | 5,000 | 2:28.2 | 108 | 670 | 276 | 38 | 85 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 650 | 54 | 39 | 92 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 687 | 56 | 38 | 67 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 670 | 55 | 38 | 88 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 679 | 56 | 38 | 88 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 665 | 55 | 39 | 92 |
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Workout Graph
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