Scott Moore 5000m row
5,000
Meters
26:51.9
Time
2:41.1
Pace
264
Calories
95
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 822 |
| Drag Factor | 110 |
December 16, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.9 | 5,000 | 2:41.1 | 84 | 587 | 264 | 30 | 95 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 53 | 30 | 90 |
| 5:19.0 | 2,000 | 2:39.5 | 86 | 596 | 53 | 31 | 94 |
| 5:22.2 | 3,000 | 2:41.1 | 84 | 588 | 52 | 31 | 97 |
| 5:24.4 | 4,000 | 2:42.2 | 82 | 582 | 53 | 31 | 98 |
| 5:23.4 | 5,000 | 2:41.7 | 83 | 584 | 53 | 31 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.