Scott Moore v2000m/0:31r...3
8,000
Meters
30:32.3
Time
2:28.2
Pace
334
Calories
93
Heart Rate
| Transition Time | 0:53.0 |
|---|
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 42 |
December 17, 2025 15:56:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:32.3 | 8,000 | 2:28.2 | 108 | 677 | 42 | 93 | |
| 10:47.0 | 2,000 |  |
2:41.7 | 83 | 584 | 31 | 89 |
| 9:32.3 | 2,000 |  |
2:23.0 | 120 | 711 | 38 | 99 |
| 9:19.9 | 4,000 |  |
2:19.9 | 128 | 739 | 63 | 93 |
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Workout Graph
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