Scott Moore v2000m/0:21r...3
8,000
Meters
29:40.3
Time
2:25.4
Pace
336
Calories
100
Heart Rate
| Transition Time | 0:35.0 |
|---|
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 42 |
December 18, 2025 12:22:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 29:40.3 | 8,000 | 2:25.4 | 113 | 693 | 42 | 100 | |
| 10:13.1 | 2,000 |  |
2:33.2 | 97 | 634 | 31 | 98 |
| 9:25.2 | 2,000 |  |
2:21.3 | 124 | 726 | 39 | 103 |
| 9:27.0 | 4,000 |  |
2:21.7 | 123 | 722 | 62 | 101 |
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Workout Graph
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