Scott Moore 3449m row
3,449
Meters
18:23.4
Time
2:39.9
Pace
183
Calories
92
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 109 |
December 19, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:23.4 | 3,449 | 2:39.9 | 86 | 594 | 183 | 30 | 92 |
| 3:40.7 | 700 | 2:37.6 | 89 | 607 | 37 | 31 | 92 |
| 3:51.8 | 1,400 | 2:45.5 | 77 | 565 | 37 | 30 | 92 |
| 3:42.1 | 2,100 | 2:38.6 | 88 | 601 | 37 | 31 | 93 |
| 3:41.5 | 2,800 | 2:38.2 | 88 | 604 | 38 | 32 | 93 |
| 3:27.2 | 3,449 | 2:39.6 | 86 | 596 | 34 | 31 | 94 |
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Workout Graph
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