Scott Moore 1000m row
1,000
Meters
5:15.5
Time
2:37.7
Pace
53
Calories
85
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 110 |
December 20, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 53 | 31 | 85 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 33 | 80 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 11 | 34 | 86 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 11 | 30 | 90 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 10 | 32 | 87 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 11 | 31 | 84 |
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Workout Graph
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