Scott Moore 7:00 row
1,376
Meters
7:00.5
Time
2:32.7
Pace
74
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 110 |
December 21, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.5 | 1,376 | 2:32.7 | 98 | 637 | 74 | 31 | 104 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 31 | 100 |
| 7:00.5 | 407 | 2:28.0 | 108 | 671 | 22 | 32 | 109 |
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Workout Graph
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