Scott Moore v500m/0:19r...3
2,000
Meters
8:01.3
Time
2:29.4
Pace
81
Calories
89
Heart Rate
| Transition Time | 0:33.0 |
|---|
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 41 |
December 24, 2025 17:25:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:01.3 | 2,000 | 2:29.4 | 104 | 663 | 41 | 89 | |
| 2:36.9 | 500 |  |
2:36.9 | 91 | 611 | 30 | 88 |
| 2:29.5 | 500 |  |
2:29.5 | 105 | 660 | 38 | 90 |
| 2:21.9 | 1,000 |  |
2:21.9 | 122 | 721 | 62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.