Scott Moore v500m/0:18r...3
2,000
Meters
8:03.6
Time
2:30.8
Pace
81
Calories
92
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 40 |
December 25, 2025 17:59:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:03.6 | 2,000 | 2:30.8 | 101 | 653 | 40 | 92 | |
| 2:39.5 | 500 |  |
2:39.5 | 86 | 596 | 30 | 89 |
| 2:30.0 | 500 |  |
2:30.0 | 104 | 656 | 36 | 94 |
| 2:23.0 | 1,000 |  |
2:23.0 | 120 | 711 | 61 | 93 |
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Workout Graph
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