Scott Moore 5000m row
5,000
Meters
25:45.9
Time
2:34.5
Pace
269
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 110 |
December 27, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.9 | 5,000 | 2:34.5 | 95 | 626 | 269 | 31 | 98 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 54 | 31 | 94 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 613 | 53 | 31 | 98 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 629 | 54 | 31 | 100 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 623 | 54 | 31 | 100 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 54 | 31 | 100 |
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Workout Graph
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