Scott Moore v2000m/0:20r...3

8,000

Meters

29:33.7

Time

2:25.1

Pace

337

Calories

99

Heart Rate

Transition Time0:32.0
Average Watts116
Calories Per Hour701
Stroke Rate41

December 28, 2025 15:18:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
29:33.7 8,000 2:25.1 116 701 41 99
10:30.9 2,000 2:37.7 89 606 30 95
9:22.1 2,000 2:20.5 126 734 37 104
9:08.6 4,000 2:17.1 136 766 64

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Workout Graph

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