Scott Moore 5000m row
5,000
Meters
26:17.2
Time
2:37.7
Pace
266
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 817 |
| Drag Factor | 111 |
December 28, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.2 | 5,000 | 2:37.7 | 89 | 607 | 266 | 31 | 95 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 53 | 32 | 94 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 54 | 31 | 98 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 604 | 53 | 31 | 96 |
| 5:17.9 | 4,000 | 2:38.9 | 87 | 599 | 53 | 31 | 96 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 605 | 53 | 31 | 95 |
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Workout Graph
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