Scott Moore 5000m SkiErg
5,000
Meters
25:24.3
Time
2:32.4
Pace
274
Calories
93
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 36 |
| Stroke Count | 928 |
| Drag Factor | 87 |
December 28, 2025 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.3 | 5,000 | 2:32.4 | 99 | 647 | 274 | 36 | 93 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 589 | 54 | 35 | 86 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 660 | 55 | 37 | 93 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 662 | 55 | 37 | 94 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 662 | 55 | 37 | 97 |
| 4:57.0 | 5,000 | 2:28.5 | 107 | 666 | 55 | 36 | 97 |
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Workout Graph
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