Scott Moore 5000m row
5,000
Meters
26:11.7
Time
2:37.1
Pace
267
Calories
88
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 809 |
| Drag Factor | 112 |
December 29, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:11.7 | 5,000 | 2:37.1 | 90 | 610 | 267 | 30 | 88 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 53 | 30 | 84 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 609 | 54 | 31 | 88 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 600 | 53 | 31 | 86 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 53 | 31 | 93 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 614 | 54 | 31 | 92 |
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Workout Graph
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