Scott Moore v2000m/0:28r...3
8,000
Meters
30:32.1
Time
2:29.1
Pace
330
Calories
89
Heart Rate
| Transition Time | 0:42.0 |
|---|
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 41 |
December 29, 2025 12:20:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:32.1 | 8,000 | 2:29.1 | 105 | 665 | 41 | 89 | |
| 10:32.0 | 2,000 |  |
2:38.0 | 89 | 605 | 31 | |
| 9:37.4 | 2,000 |  |
2:24.3 | 116 | 700 | 38 | 92 |
| 9:40.7 | 4,000 |  |
2:25.1 | 114 | 693 | 60 | 87 |
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Workout Graph
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