Scott Moore 5000m row
5,000
Meters
26:06.8
Time
2:36.6
Pace
267
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 810 |
| Drag Factor | 112 |
December 30, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.8 | 5,000 | 2:36.6 | 91 | 613 | 267 | 30 | 92 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 53 | 31 | 86 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 605 | 54 | 31 | 90 |
| 5:17.7 | 3,000 | 2:38.8 | 87 | 600 | 53 | 31 | 93 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 611 | 53 | 31 | 95 |
| 5:07.3 | 5,000 | 2:33.6 | 96 | 632 | 54 | 31 | 100 |
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Workout Graph
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