Scott Moore 5000m SkiErg
5,000
Meters
24:29.6
Time
2:26.9
Pace
278
Calories
94
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 37 |
| Stroke Count | 915 |
| Drag Factor | 87 |
December 30, 2025 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.6 | 5,000 | 2:26.9 | 110 | 679 | 278 | 37 | 94 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 55 | 37 | 94 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 57 | 37 | 96 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 686 | 55 | 37 | 96 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 56 | 38 | 94 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 55 | 38 | 94 |
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Workout Graph
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