Scott Moore 5000m row
5,000
Meters
27:29.7
Time
2:44.9
Pace
261
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 837 |
| Drag Factor | 111 |
December 31, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.7 | 5,000 | 2:44.9 | 78 | 568 | 261 | 30 | 96 |
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 52 | 30 | 96 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 571 | 53 | 30 | 99 |
| 5:31.3 | 3,000 | 2:45.6 | 77 | 565 | 52 | 30 | 95 |
| 5:32.8 | 4,000 | 2:46.4 | 76 | 561 | 52 | 30 | 97 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 558 | 52 | 31 | 95 |
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Workout Graph
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