Scott Moore v2000m/0:18r...3
8,000
Meters
30:28.9
Time
2:29.0
Pace
330
Calories
90
Heart Rate
| Transition Time | 0:40.0 |
|---|
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 40 |
January 01, 2026 17:00:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:28.9 | 8,000 | 2:29.0 | 105 | 666 | 40 | 90 | |
| 10:34.3 | 2,000 |  |
2:38.5 | 88 | 602 | 30 | 90 |
| 9:32.0 | 2,000 |  |
2:23.0 | 120 | 711 | 37 | 92 |
| 9:42.6 | 4,000 |  |
2:25.6 | 113 | 689 | 60 | 88 |
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Workout Graph
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