Scott Moore 10000m row
10,000
Meters
54:13.3
Time
2:42.6
Pace
531
Calories
94
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 1637 |
| Drag Factor | 110 |
January 02, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:13.3 | 10,000 | 2:42.6 | 81 | 579 | 531 | 30 | 94 |
| 10:32.2 | 2,000 | 2:38.0 | 89 | 605 | 106 | 31 | 93 |
| 10:36.5 | 4,000 | 2:39.1 | 87 | 598 | 106 | 31 | 96 |
| 10:50.4 | 6,000 | 2:42.6 | 81 | 580 | 106 | 31 | 94 |
| 11:36.4 | 8,000 | 2:54.1 | 66 | 528 | 106 | 29 | 92 |
| 10:37.8 | 10,000 | 2:39.4 | 86 | 597 | 107 | 31 | 95 |
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Workout Graph
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