Scott Moore v500m/0:21r...3
2,000
Meters
8:09.5
Time
2:31.5
Pace
80
Calories
| Transition Time | 0:35.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 41 |
January 04, 2026 14:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:09.5 | 2,000 | 2:31.5 | 101 | 648 | 41 | |
| 2:38.9 | 500 |  |
2:38.9 | 87 | 600 | 30 |
| 2:27.8 | 500 |  |
2:27.8 | 108 | 673 | 38 |
| 2:27.8 | 1,000 |  |
2:27.8 | 108 | 673 | 59 |
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Workout Graph
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