Scott Moore 5000m row
5,000
Meters
25:56.6
Time
2:35.6
Pace
268
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 823 |
| Drag Factor | 111 |
January 06, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.6 | 5,000 | 2:35.6 | 93 | 619 | 268 | 32 | 95 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 53 | 32 | 89 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 54 | 32 | 95 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 623 | 54 | 32 | 97 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 614 | 54 | 32 | 97 |
| 5:11.6 | 5,000 | 2:35.8 | 93 | 618 | 53 | 32 | 97 |
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Workout Graph
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