Scott Moore 5000m row
5,000
Meters
26:25.5
Time
2:38.5
Pace
270
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 811 |
| Drag Factor | 110 |
January 08, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.5 | 5,000 | 2:38.5 | 88 | 602 | 270 | 30 | 95 |
| 5:49.1 | 1,000 | 2:54.5 | 66 | 526 | 54 | 27 | 87 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 624 | 54 | 32 | 94 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 54 | 32 | 95 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 628 | 54 | 32 | 98 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 629 | 54 | 32 | 101 |
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Workout Graph
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