Scott Moore 5000m row

5,000

Meters

26:57.9

Time

2:41.7

Pace

264

Calories

88

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate30
Stroke Count806
Drag Factor111

January 09, 2026 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:57.9 5,000 2:41.7 83 584 264 30 88
5:15.6 1,000 2:37.8 89 606 53 30 85
5:20.6 2,000 2:40.3 85 592 53 30 88
5:30.1 3,000 2:45.0 78 567 52 30 87
5:31.4 4,000 2:45.7 77 564 53 30 88
5:20.3 5,000 2:40.1 85 593 53 30 93

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Workout Graph

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