Scott Moore 5000m SkiErg
5,000
Meters
24:18.6
Time
2:25.8
Pace
279
Calories
98
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 39 |
| Stroke Count | 957 |
| Drag Factor | 87 |
January 09, 2026 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.6 | 5,000 | 2:25.8 | 113 | 688 | 279 | 39 | 98 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 55 | 41 | 96 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 56 | 40 | 98 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 56 | 39 | 99 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 56 | 39 | 100 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 56 | 38 | 101 |
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Workout Graph
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