Scott Moore v2000m/0:20r...3
8,000
Meters
30:19.6
Time
2:28.8
Pace
330
Calories
92
Heart Rate
| Transition Time | 0:33.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 41 |
January 10, 2026 14:44:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:19.6 | 8,000 | 2:28.8 | 106 | 668 | 41 | 92 | |
| 10:34.7 | 2,000 |  |
2:38.6 | 88 | 601 | 29 | 92 |
| 9:30.4 | 2,000 |  |
2:22.6 | 121 | 715 | 39 | 95 |
| 9:41.6 | 4,000 |  |
2:25.4 | 114 | 691 | 60 | 91 |
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Workout Graph
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