Scott Moore v2000m/0:26r...3
8,000
Meters
30:29.6
Time
2:29.2
Pace
331
Calories
91
Heart Rate
| Transition Time | 0:39.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 41 |
January 12, 2026 11:11:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:29.6 | 8,000 | 2:29.2 | 106 | 665 | 41 | 91 | |
| 10:34.5 | 2,000 |  |
2:38.6 | 88 | 601 | 29 | 90 |
| 9:34.9 | 2,000 |  |
2:23.7 | 118 | 705 | 38 | 95 |
| 9:41.3 | 4,000 |  |
2:25.3 | 114 | 692 | 60 | 90 |
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Workout Graph
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