Scott Moore v2000m/0:24r...3
8,000
Meters
30:44.9
Time
2:30.6
Pace
327
Calories
91
Heart Rate
| Transition Time | 0:37.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 41 |
January 14, 2026 18:16:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:44.9 | 8,000 | 2:30.6 | 102 | 654 | 41 | 91 | |
| 10:21.4 | 2,000 |  |
2:35.3 | 93 | 621 | 30 | 94 |
| 9:35.1 | 2,000 |  |
2:23.7 | 118 | 705 | 39 | 96 |
| 10:11.3 | 4,000 |  |
2:32.8 | 98 | 637 | 57 | 84 |
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Workout Graph
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