Scott Moore v2000m/0:20r...3
8,000
Meters
30:22.5
Time
2:29.2
Pace
334
Calories
96
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 42 |
January 15, 2026 12:22:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:22.5 | 8,000 | 2:29.2 | 108 | 672 | 42 | 96 | |
| 10:59.7 | 2,000 |  |
2:44.9 | 78 | 568 | 30 | 91 |
| 9:31.4 | 2,000 |  |
2:22.8 | 120 | 713 | 39 | 100 |
| 9:20.4 | 4,000 |  |
2:20.1 | 127 | 738 | 63 | 97 |
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Workout Graph
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