Scott Moore v500m/0:18r...3
2,000
Meters
8:04.0
Time
2:29.0
Pace
82
Calories
91
Heart Rate
| Transition Time | 0:37.0 |
|---|
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 41 |
January 16, 2026 18:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:04.0 | 2,000 | 2:29.0 | 104 | 664 | 41 | 91 | |
| 2:35.9 | 500 |  |
2:35.9 | 92 | 617 | 30 | 88 |
| 2:24.3 | 500 |  |
2:24.3 | 116 | 700 | 39 | 94 |
| 2:26.8 | 1,000 |  |
2:26.8 | 111 | 680 | 60 |
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Workout Graph
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